Exercise and Enrichment

Health & Well Being
Exercise and Enrichment

Greyhounds need both physical and mental stimulation to stay happy and well-adjusted. Learn how much exercise they actually need, where to walk them, and what enrichment activities work best.

The benefits of a walk

Slow down and give your greyhound time to use their amazing sense of smell to explore the environment. Although walks provide physical exercise, walks should also allow enough time for mental stimulation.

  • Sniffing is calming: Studies show sniffing lowers the pulse rate and promotes calmness
  • Reduce stress: Sniffing reduces stress and lowers cortisol levels - the stress hormone
  • Promotes wellbeing: Important for mental and emotional wellbeing - provides an outlet for natural behaviour
  • Choice, freedom and agency: The freedom to choose to stop and sniff helps dogs feel more in control of their environment and builds self confidence
  • Reduces cognitive decline: Sniffing different things and interpreting that information requires mental effort which helps reduce cognitive decline.

How often should I walk my greyhound?

Although greyhounds are the fastest breed of dog, they achieve their incredible speed in one all out sprint and do not have a lot of endurance. For this reason, greyhounds require less exercise than breeds of dogs and are generally happy with one or two short walks per day of around 15-20 minutes. If you intend to walk your greyhound for longer periods, you will need to start at 20 minutes and gradually build up their stamina.

Where should I walk my greyhound?

Greyhounds have often not had recall training so ensure you walk your greyhound with a good quality lead under effective control. Due to your greyhound's speed, retractable leads are not recommended as they can cause injury to you, your dog, other people and animals.

Remember your greyhound must be kept on a leash at all times when in public. While there are off-leash dog parks in Victoria, it is illegal for greyhounds to be offleash in them.

There are also many greyhound walking groups around Victoria which is a great way to socialise for all involved. You can find groups listed in the Walks tab, found here: https://gap.grv.org.au/news-events/upcoming-events

What about other mental enrichment?

Soft toys, puzzle toys with food treats, daily exercise and training are essential in creating a mentally enriching environment for your greyhound.

Toys could include chew toys, rope toys or kongs (rubber dog toys in which food can be hidden). Other activities you may include are hiding small amounts of food around the outdoor area for the greyhound to find or freeze a treat in an ice block (water or stock) for the greyhound to lick and chew (also good for cooling in summer!).

Remember to avoid feeding immediately before or after exercise.

Related Resources

Meet our dogs ready for adoption

All greyhounds adopted from GAP are de-sexed, vaccinated, microchipped, wormed and health checked.

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Zoodles ARP

4 years old

Zoodles is a friendly, confident girl with a sweet, affectionate nature, she loves treats and being silly. One cool fact about Zoodles is that she is sporting a very cute mohawk on the back of her neck (she wants to be a punk rocker!). She’s personable and still has a touch of puppyish charm, making her a lovely mix of gentle and playful. Zoodles may suit living on her own or another playful dog of any size and could be suitable for a home with children aged 10+. We think an active family with some space to run around will be her pawfect home.
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John

5 years old

Meet John—a friendly, outgoing greyhound who greets life (and everyone in it) with confidence and enthusiasm. This affectionate boy thrives on companionship and loves being part of the action, whether it’s joining you for a walk or relaxing by your side at the end of the day. John’s bright, social nature makes him a joy to be around, and he has successfully completed behavioural rehabilitation training, setting him up to transition smoothly into a committed and understanding home. John is best suited to adults or families with children aged 10 and over who can match his confident personality. He is not suitable for elderly handlers. He would do best as the only dog, or potentially with a medium-to-large canine companion, but he cannot live with small dogs or cats. With the right environment and guidance, John will reward his new family with unwavering loyalty, affection, and plenty of happy moments.
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Rose

7 years old

Meet Rose, a sweet and affectionate greyhound who proves that age is just a number. This lovely girl has a wonderfully puppyish spirit, bringing bursts of joyful zoomies and an enthusiasm for life that’s impossible not to smile at. Rose adores human connection, happily seeking out attention and soaking up affection wherever she can. Her gentle nature is paired with a playful spark, making her a beautiful blend of calm companion and lively best friend. She’s completed behavioural rehabilitation training, focusing on learning appropriate behaviour around other dogs, and continues to flourish with positive guidance. Rose is looking for an active home with adults or kids aged 10+ who can match her zest for life and give her outlets for both play and relaxation. She would do best as the only dog or with a medium-to-large canine companion, but she isn’t suitable for homes with small dogs or cats. Due to her energy and enthusiasm, she’s not the right fit for elderly households. With love, structure, and an engaged family, Rose will reward you with affectionate cuddles, happy zoomies, and a heart full of devotion.
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Tanjiro

3 years old

Meet Tanjiro, a quiet and handsome greyhound with a gentle soul and a heart full of love. With his sleek build and calm, watchful nature, Tanjiro brings a peaceful presence into any home. He’s friendly with those he trusts and shows his affection in soft, endearing ways—whether it’s leaning in for a cuddle or simply relaxing by your side. Tanjiro doesn’t demand the spotlight, but his sweet, steady companionship makes him truly special. Tanjiro would thrive in a home with adults or families with children aged 10 and above who can appreciate his calm demeanor. He would do best as the only dog or with a medium to large canine companion, and he isn’t suited to living with cats. If you’re looking for a loyal, affectionate friend who values quiet moments and close bonds, Tanjiro could be the perfect addition to your life.
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Treble ARP

2 years old

Treble is a strikingly handsome male greyhound with a big personality to match. Affectionate and full of enthusiasm, he has a puppy-like zest for life that makes every day brighter. Treble is excitable in a joyful way and loves being involved in whatever his people are doing, eagerly soaking up attention and sharing his playful spirit. His warm, loving nature means he bonds quickly and thrives on interaction and companionship.

Treblewould do best in a home with children aged 10 and over or with adults who canmatch his lively energy and guide him with consistency. He is suited to livingas the only dog, where he can be the centre of attention, or with a compatiblemedium to large canine companion. With the right home, Treble will flourish,bringing fun, affection, and a vibrant spark to his forever family.

Treble ispart of our Assisted Rehoming Program (ARP). We have behavioural and healthassessed this lovely dog, and they will remain with their racing owners untilthey find an adoptive home, at which point they are brought back into GAP. Thismeans that should you be interested in adopting this dog, we are bringing thedog into GAP on the understanding that you will be adopting this particulardog, and no other dogs currently in our care.

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Toby ARP

3 years old

Toby is a quiet, calm and gentle boy with a sweet nature and handsome looks to match. He’s more of an introvert, taking his time to feel comfortable, he’s submissive and alwaystries his best even when he’s feeling a little unsure. With patience and a kind approach, Toby’s personality really begins to shine. Toby would suit to be in a home by himself or may be suitable to live with small, medium or large dogs. Because of toby’s calm personality he may be suitable to live with children aged 5+.


This dog is part of our Assisted Rehoming Program (ARP). We have behavioural and health assessed this lovely dog, and they will remain with their racing owners until they find an adoptive home, at which point they are brought back into GAP. This means that should you be interested in adopting this dog, we are bringing the dog into GAP on the understanding that you will be adopting this particular dog, and no other dogs currently in our care. 

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Willow

5 years old

Look at the shiny coat on Willow! Her coat glistens like silk in the sun. She may be 5 years old, but she certainly still thinks she is a puppy at times and is excitable and enjoys zoomies. Miss Willow may suit living with or without a canine friend of any size and big dog savvy children aged 5 years and older. She has had a previous hock injury and right hind toe removal but is ready to live life at her pace.
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Pistachio

6 years old

Meet Pistachio — a gentle soul with a quietly charming presence, as comforting and pleasing as his namesake. This handsome male Greyhound is a more reserved character, preferring calm companionship over chaos, but once he warms up, his affectionate nature truly shines. Pistachio is wonderfully personable, forming strong bonds with his people and happily leaning in for his favourite thing in the world — ear scratches. He’s completed behavioural rehabilitation training and is well on his way, but will still benefit from a patient home willing to continue guiding his manners at a steady, supportive pace. Pistachio will thrive in a peaceful home with adults or families with children 18+, where his gentle nature can be respected — he’s not suited to homes with elderly individuals. He can live as an only dog or alongside a calm, medium to large canine companion, but cannot be placed with small dogs or cats. While he enjoys a relaxed lifestyle, Pistachio still needs a suitable home environment that allows him space to feel secure and settled. For the right adopter, he’ll be a loyal, loving companion — a soft, steady presence with just the right amount of sweetness.
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Fabrizio ARP

2 years old

Fabrizio is a quiet and calm boy with a friendly, personable nature that makes him a genuinely lovely companion. Unhurried and easy-going, he carries himself with a gentle warmth that is immediately endearing, and he has a way of making those around him feel completely at ease. He may do best as an only dog or alongside a canine companion of similar size and would likely thrive in a home with children aged 10 and older.

Whatever home Fabrizio finds himself in, he will reward his family with quiet devotion and steady, gentle companionship. He is the kind of boy who doesn’t ask for much — just love, patience, and a comfortable spot to call his own — and in return he will give you everything he has.

This dog is part of our Assisted Rehoming Program (ARP). ARP dogs are kept with their racing owners until they find an adoptive home, at which point they are brought back into GAP. This means that should you be interested in adopting this dog, we are bringing the dog into GAP on the understanding that you will be adopting them. As such, you will not be able to meet any other dogs, as you otherwise would be able to.

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Pumba ARP

4 years old

Meet Pumba, a friendly, outgoing boy with a big personality. Pumba is confident, affectionate and loves to be around people. Always happy to soak up attention and pats. He is a personable boy who will make a fun and loving companion. Pumba may suit living on his own or with medium or large dogs and may be suitable to live with a family with children aged 5 and over.

This dog ispart of our Assisted Rehoming Program (ARP). ARP dogs are kept with theirracing owners until they find an adoptive home, at which point they are broughtback into GAP. This means that should you be interested in adopting this dog,we are bringing the dog into GAP on the understanding that you will be adoptingthem. As such, you will not be able to meet any other dogs, as you otherwisewould be able to.

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